author Putri Puente Mendoza

Name:

Putri Puente Mendoza

Articles:

2

Articles

• Train effectively: exercise sets in the gym for quick weight loss
  Do you want to lose weight? In the article you will find sets of exercises that will help you achieve the desired result in the gym. Learn how to train properly.
  30 January 2024
• An effective protein-carbohydrate fat-burning diet, a menu for every day
  What is a protein-carbohydrate diet, its essence, basic principles and effectiveness for weight loss. Allowed and forbidden foods on protein and carbohydrate days. Sample menu for losing weight. Contraindications, right way out.
  11 November 2022